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Monday, July 15, 2013

Microwave Granola

3 cups oats
1 cup 5 grain blend
1/2 cup flax seed
1/4 cup chia seeds
1/4 cup brown sugar
1/2 cup nuts
1/4 cup sunflower seeds
1/2 cup cheerios
1/4 cup honey
1 tsp vanilla

1/4 cup dark chocolate chips
1/4 cup coconut
1/3 cup raisins/craisins

Mix first 8 ingredients in a 9 X 11 casserole dish.  Mix in honey and vanilla.  Add dish to microwave and microwave on high for 2 minutes.  Take out and stir up ingredients.  Microwave another 3 minutes.

Allow to cool and then mix in last 3 ingredients.  Store in an airtight container.

This recipe can be changed depending on your individual tastes and what you have in your pantry.  I have been making this recipe for years and this last batch I added flax and chia seeds for the first time.  Adding these two ingredients made the granola more filling.

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