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Monday, May 13, 2013

Spinach-Sauced Chicken Breast Halves


1 1/2 lbs boneless skinless chicken, cut into 4 oz portions
3/4 cup Bread Crumbs
1/4 cup Parmesan Cheese
1/2 cup Scallions
2 TBSP Butter
2 TBSP Flour
1 cup milk
1 bag of fresh spinach or 1 10oz box chopped frozen spinach
4 oz diced Ham
Chopped mushrooms, optional


Combine bread crumbs and Parmesan.  Coat Chicken w/crumb mixture and arrange in a rectangle baking dish.

In a saucepan cook green onions(and mushrooms if using) in butter.  Stir in flour and milk until thickened and bubbly.  Stir in spinach and ham. Cook an additional 2 minutes.

Spoon mixture over chicken, sprinkle with remaining crumb mixture.  Bake, uncovered, in a 350 degree oven for 40-45 minutes.  This reheats really well, so works well for lunch leftovers.

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